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XIR.Xanton
5 Kiloposts
Joined: 19 Apr 2005
Posts: 5327
Location: Next to Munich, Germany
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 Posted: Thu Nov 03, 2005 6:41 am Post subject: New Exercise Program |
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I bet you didn't realize this, but there's a new exercise
routine for people approaching and over 40-years-old. You
might want to take it easy at first, but don't be afraid to
ramp it up after you become more proficient. It may be too
strenuous for some.
Always consult your doctor before starting any exercise
program!
SCROLL DOWN...
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NOW SCROLL UP.
That's enough for the first day. Have some chocolate.
_________________
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XIR.Dukeman
Can't Stop Posting
Joined: 17 May 2005
Posts: 873
Location: Switzerland
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| Posted: Thu Nov 03, 2005 10:11 am Post subject: |
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OMG 
Hard Exercise, but it worked.... Have a look...
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XIR.croom
4 Kiloposts
Joined: 19 Apr 2005
Posts: 4068
Location: SHA/Tschermenie
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| Posted: Fri Nov 04, 2005 12:30 am Post subject: Re: New Exercise Program |
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| X|R.Xanton wrote: |
I bet you didn't realize this, but there's a new exercise
routine for people approaching and over 40-years-old. You
might want to take it easy at first, but don't be afraid to
ramp it up after you become more proficient. It may be too
strenuous for some.
Always consult your doctor before starting any exercise
program!
SCROLL DOWN...
.
.
.
.
.
.
.
.
.
.
.
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.
.
.
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.
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NOW SCROLL UP.
That's enough for the first day. Have some chocolate. |
 
_________________
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